Ayurveda – one of the most amazing holistic treatments you could experience. There’s so many different branches of Ayurvedic medicine that you can explore. The treatments are meant to balance the energy flow by stimulating key points in your body and opening up the channels, harmonizing from inside out, bringing relaxation, and purifying the body, mind, and spirit. Sounds pretty amazing right?
Roughen up by the salty water and beat by the blazing sun – I was ready for some major pampering in Ubud, Indonesia. I wanted to experience an authentic Javanese Ayurvedic treatment in a “natural habitat” kind of spa. Bali Botanica Day Spa was the answer to my callings. This hidden oasis is off the main road and surrounded by luscious gardens, rice paddies, and bordered by a stream. The decor was very minimalistic but very “zen” feel. Hello … Read More »